Plan
B Detox Menu (this can be a longer process 6 week period minimum)
For those who have severe allergies (I believe due to
being over GOO`d) then it is important to take a more cautious
approach before the healing can begin. Basically it is the same
principles as Plan A (so please review), but
often need to eliminate the high allergen foods too and then to
slowly re-introduce from the least problematic to the most. The
key I believe is not to introduce any GOO at this time or other
chemicals including medications, vaccines or supplements, goo
personal care products (refer to Liam’s story on my Success Story
Page) to understand what they had to go through.
My objective is to let the body know that the GOO is the problem,
but not REAL foods. The GOO tricks the body to think that the
proteins in food are the issue, hence why some people have some
severe allergies, but over time and perseverance, I TRULY believe
and know this can be reversed if you stay on track with the principles.
Most
allergies are from what I call the HIGH 5 protein
group; dairy, wheat, nuts, fish and eggs.
Often an allergy test maybe needed.
If you have a dairy allergy then stick to Plan
A , but instead of dairy I would use 100% coconut milk
and or coconut cream. For cooking I would use dripping and or
coconut oil. Also important to use other good fats; eg keep the
fat on meat, eggs, olive oil salads, avocado, raw nuts and nut
butters, etc.
If you have a wheat allergy then stick to Plan
A , but instead of wheat (sometimes oats and cream is
still ok), stick with rice dishes as your grain, but I would definitely
avoid all gluten free products, as most have the GOO triggers
still in them (like starches, etc), so then more allergies can
arise. Corn or rice crackers (without any hidden goos, as per
product page list) are fine meantime.
If you have a nut, fish or egg allergy then stick
to Plan A , but avoid these foods in the meantime,
but never replace with a chemical/science substitute, eg egg free
powder, etc.
HOW: If you have a long list of allergies (Liam`s
story on success page, had 53), then these too will have to be
avoided and slowly but surely once all GOO has
been eliminated for some time and the good fats and herbal white
teas (high in antioxidants A,C, E) introduced to help heal the
gut and neutralise the effects of GOO, then the least allergenic
could slowly be re-introduced, as long as of course when introducing
these foods, they must be the REAL deal as mentioned
in Plan A . You cannot compromise with second
best. From about week 6 this could start. Depending on sensitivity
levels the time can vary on each case.
If when introduced there is still some reaction, then take back
out and try again in a week or two. Continuing in the meantime
to stick to the detox plan very carefully. For those who have
major sensitivities, leave longer and you may want to try a little
of the problem food on the skin first (lower part of the leg)
to see if there is a reaction.
AFTER: Post detox and when their problem foods
are now tolerated, then most people who have been this sick, find
that they cannot be too complacent at all, and therefore try to
avoid all GOO triggers as much as they can. Plan A
is then their maintenance program.
PATIENCE
and BELIEVING in the TRUTH
will set you FREE . There is HOPE
.
F
ood
A s
I n
T he
H
eavens
Your curse will become a BLESSING, just like it was with our wee
Jenna.............WHOO HOO!!