Give
us our Daily Bread??
I
think most would have heard this prayer but it`s so amazing how
so many are now struggling to abide by these simple words. Our
daily bread today seems to be the enemy to thousands of people,
young and old alike.
It appears to be another “modern” problem. Why on earth does something
so right become so wrong?
Most of these folk I have come across used to eat the common “supermarket”
types of bread before they gave up their “daily bread” due to
health/weight issues.
I personally have found there are really not too many “righteous”
bread`s available that are both healthy and taste good.
After much researching, talking to my grandparents and looking
back in old cook books the news is bread was made very differently.
They used to make food with love, rather than industrialised equipment.
Their flours were fresh and far superior quality. I have met several
farmers lately and the stories I have heard in regards to storage
of common flours and having to fumigate with plenty of chemicals
to rid the bugs is a disgrace.
But wait there is more; most of our breads we buy have added soy
flour, processed vegetable oils and many other bits and bobs to
add flavour, shelf life, etc.
Even our yeast has changed since my Grandmas time; they used to
use “Fresh Compressed Yeast”. The old Edmonds Cooking Book`s,
always showed this for baking. Our dried yeasts only came about
because again we want things to last longer on the supermarket
shelves, as fresh compressed yeast only lasts 2 to 3 weeks and
must be refrigerated. But sadly these quick more profitable fixes,
just maybe compromising our health.
The good news is you can still make your daily bread with a little
love rather than a whole lot of love like it had to be done in
grandma`s time. I think it`s nice to be able to use traditional
foods in a modern way so we don`t have to spend hours in the kitchen.
I use our bread-maker, but use quality organic flours, fresh compressed
yeast, water, quality unprocessed salt, raw organic honey and
butter. It only takes me 5 minutes to prepare. Now you are probably
thinking it`s cheaper to buy a production line loaf? Well that
depends on if you think $1.30(approx) is expensive for home made,
nutritious and delicious bread?
Just maybe the old way of doing things is the “right” way. This
bread is very filling and one to two slices I have found is enough.
With the bread we used to buy, I was never full (could easily
eat 6 slices at a time) and tummy bloating was very common, until
I learnt the TRUTH!!
The TRUTH is thank you for our daily “traditional” bread...........made
chemically and additive free in our little magic bread-maker ”
WHOO HOO”