MSG and
fermentation
Fermented
foods and drinks have been around for a very long time, and have
been said to aid many health issues such as allergies and even cancers.
I do believe there are definitely health benefits with good quality
fermented products with some individuals.
However there are some folk who will react to fermented products
due to the higher levels of free glutamates. This seems to be
more apparent today thanks to all the “synthetic free glutamic
acid” (GOO) from all the highly processed foods/drinks/medications/supplements/vaccines
we have been exposed to.
Everyone seems to have a limit to what they can tolerate, for
those who are super- sensitive (have met quite a few of these
people now) fermented foods such as kefir, sauerkraut, fermented
meats, broths, stocks, cheese (especially parmesan), vinegars,
alcohol to name a few, may just put them over the edge to having
a reaction. Whereas others can tolerate large amounts of fermented
foods with no apparent problem. However these same people who
can tolerate fermented foods well may react to the synthetic free
glutamic acid (GOO) from many industrial processed foods, as this
synthetic form seems to contribute especially to glutamate overload.
Latest research from the World Health Organisation has mentioned
there is definitely a link with alcohol and breast cancer. This
makes sense as alcohol is a fermented product and too much of
the free glutamates can interfere with hormones and oestrogens.
L-Glutamine is an important amino acid that is required for many
bodily functions, however if there is an overload Dr Blaylock
(neurosurgeon) from the USA explains that our bodies contain numerous
glutamate receptors throughout the body including all organs and
tissues, the entire GI tract from the oesophagus to the colon,
the entire electrical conducting system of the heart, the lungs,
the ovaries, all the reproductive systems and sperm, adrenal glands,
bones, pancreas and the brain. So once there is an overload of
GOO or free glutamates then this is where our bodily systems can
start going a bit haywire! For example after eating GOO or if
you are sensitive to fermented foods with high glutamates then
this explains why some people may get explosive diarrhoea and
indigestion. This is because it has stimulated all of the glutamate
receptors in the small bowel and oesophagus. If you continue consuming
to this high level then the accumulation effect has been shown
to lead the body to more of a disease state, including many cancers.
For those undergoing the detox from Jenna`s Journey I would avoid
fermented products and then after that period just to ensure to
not go overboard with these products if you think you are more
sensitive.
To all people who are interested in bettering their health, it’s
best to avoid GOO in its many hidden forms (synthetic free glutamic
acid) as much as possible, because it seems inevitable that there
will be a time that you too may succumb to the toxic effects from
these unnecessary excitototoxins that are flooding everyday foods/drinks/pills
and potions, etc, which in turn is making us more sensitive to
REAL foods.